Improving footballers agility performances outcomes with the smart ladder drill prototype inventory for exercising efficiency
The first started to investigate the agility characteristics of athletes to improve the agility and speed of football training development into football agility performances using the Illinois Agility Run Test (IART) and the Smart Ladder Test (SLT) were monitored and evaluated three times: previous...
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
University of Alicante
2023-01-01
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Series: | Journal of Human Sport and Exercise |
Subjects: | |
Online Access: | https://www.jhse.ua.es/article/view/2023-v18-n1-improving-footballers-agility-performances-outcomes-smart-ladder-drill-prototype-inventory-exercising-efficiency |