Potential advantages and disadvantages of using creatine supplements by professional volleyball players

Creatine, a peptide built from three amino acids: arginine, glycine and methionine, is one of the most popular diet supplements used by people who train not only strength sports but also other popular disciplines, including team sports, i.a. volleyball. The benefits of creatine supplementation, such...

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Bibliographic Details
Main Authors: Adrian Sieroń, Gabriela Kołodyńska, Paulina Rostojek
Format: Article
Language:English
Published: Kazimierz Wielki University 2018-08-01
Series:Journal of Education, Health and Sport
Subjects:
Online Access:https://apcz.umk.pl/JEHS/article/view/26442