<b>Bilateral deficit: origins, mechanisms, and implications for strength training.</b> http://dx.doi.org/10.5007/1980-0037.2012v14n6p749
Several studies have demonstrated a lower capacity to generate force when the exercises of the training program are performed bilaterally than when compared to the sum of the strength produced by each limb separately. This phenomenon, one that has been well documented in the scientific literature, i...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Universidade Federal de Santa Catarina
2012-11-01
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| Series: | Revista Brasileira de Cineantropometria e Desempenho Humano |
| Subjects: | |
| Online Access: | http://www.periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2012v14n6p749/23101 |