The Effect of "Green Exercise" on Improving the Sleep Quality of Female Elderly without Regular Physical Activity in Arak City
Abstract The prevalence of insomnia, characterized by persistent inability to fall asleep or maintain sleep, increases with age. The aim of this study was to investigate the effect of "green exercise" on improving the sleep quality of inactive female elderly in Arak city. Participants were...
| Main Authors: | , |
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| Format: | Article |
| Language: | fas |
| Published: |
Alzahra University
2016-02-01
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| Series: | مطالعات زن و خانواده |
| Subjects: | |
| Online Access: | https://jwfs.alzahra.ac.ir/article_2206_6ebb774fefc1162497cc60638c52ee38.pdf |