Effects of In-Season Velocity-Based vs. Traditional Resistance Training in Elite Youth Male Soccer Players
The objectives of this study were to compare the effects of two in-season velocity loss training methods (VBT) on performance outcomes and to evaluate the effects of velocity-based training compared to traditional resistance training (TRT) on performance outcomes in young elite soccer players. VBT u...
| Main Authors: | , , , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2024-10-01
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| Series: | Applied Sciences |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2076-3417/14/20/9192 |