Omega-3 fatty acids enhance the beneficial effect of BCAA supplementation on muscle function following eccentric contractions
Background This study investigated the combined effect of branched-chain amino acids (BCAA) and fish oil (FO) on muscle damage caused by eccentric contractions (ECCs) of the elbow flexors, with a special focus on muscular function. Methods Twenty-nine untrained male participants were enrolled in thi...
Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
Taylor & Francis Group
2022-12-01
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Series: | Journal of the International Society of Sports Nutrition |
Subjects: | |
Online Access: | http://dx.doi.org/10.1080/15502783.2022.2117994 |