Differences of 2.2% and 2.8% Dehydration Effects on 400 Meter Running Performance
Dehydration is a case that will happen when exercising. The allowed dehydration level for a single exercise for health is still uncertain. Based on a review of research, dehydration up to 2% can lower mood but has not decreased aerobic performance. Information on the allowed level of dehydration to...
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| Format: | Article |
| Language: | English |
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Universitas Pendidikan Indonesia
2021-09-01
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| Series: | Jurnal Pendidikan Jasmani dan Olahraga |
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| Online Access: | https://ejournal.upi.edu/index.php/penjas/article/view/31040 |