Effectiveness of short sprint interval training in women with major depressive disorder: a proof-of-concept study

Effectiveness of short sprint interval training in women with major depressive disorder: a proof-of-concept study

BackgroundHigh-intensity intermittent training has emerged as an option for treating major depressive disorder (MDD). However, short sprint training (sSIT), an efficient HIIT modality, has not been tested yet for this purpose. The sSIT has been proven to induce the same metabolic adaptations, with t...

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Bibliographic Details
Main Authors: Jéssica Alves Ribeiro, Felipe Barreto Schuch, Laís Tonello, Kleber F. Meneghel Vargas, Silvio A. Oliveira-Junior, Paulo T. Müller, Daniel Boullosa
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-04-01
Series:Frontiers in Psychiatry
Subjects:
major depressive disorder
high-intensity interval training
physical activity
physical fitness
sprint interval training
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyt.2024.1356559/full

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https://www.frontiersin.org/articles/10.3389/fpsyt.2024.1356559/full

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