The effects of glycine on subjective daytime performance in partially sleep-restricted healthy volunteers

The effects of glycine on subjective daytime performance in partially sleep-restricted healthy volunteers

Approximately 30% of the general population suffers from insomnia. Given that insomnia causes many problems, amelioration of the symptoms is crucial. Recently, we found that a nonessential amino acid, glycine subjectively and objectively improves sleep quality in humans who have difficulty sleeping....

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Bibliographic Details
Main Authors: Makoto eBannai, Nobuhiro eKawai, Kaori eOno, Keiko eNakahara, Noboru eMurakami
Format: Article
Language:English
Published: Frontiers Media S.A. 2012-04-01
Series:Frontiers in Neurology
Subjects:
Circadian Rhythm
Fatigue
sleepiness
Amino acid
sleep restriction
Online Access:http://journal.frontiersin.org/Journal/10.3389/fneur.2012.00061/full

Internet

http://journal.frontiersin.org/Journal/10.3389/fneur.2012.00061/full

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