Mindfulness as an Alternative for Supporting University Student Mental Health: Cognitive-Emotional and Depressive Self-Criticism Measures

Mindfulness as an Alternative for Supporting University Student Mental Health: Cognitive-Emotional and Depressive Self-Criticism Measures

Increases in university-based mental health problems require alternative mental health programs, applicable to students with elevated psychological risks due to personality traits. This study examined the cognitive-emotional outcomes of a university mindfulness meditation (MM) program and their rela...

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Bibliographic Details
Main Authors: Muhammad Abid Azam, Myriam Mongrain, Khushboo Vora, Meysam Pirbaglou, Saam Azargive, Tina Changoor, Noah Wayne, Crissa Guglietti, Alison Macpherson, Jane Irvine, Michael Rotondi, Dawn Smith, Daniel Perez, Paul Ritvo
Format: Article
Language:English
Published: Hipatia Press 2016-06-01
Series:International Journal of Educational Psychology
Subjects:
mindfulness
meditation
mental health
university students
depression
Online Access:https://hipatiapress.com/hpjournals/index.php/ijep/article/view/1504

Internet

https://hipatiapress.com/hpjournals/index.php/ijep/article/view/1504

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