Improving handball athletes’ physical fitness components through Tabata training during the outbreak of COVID-19
The purpose of this research was to improve the handball athletes’ physical fitness through Tabata training during the outbreak of COVID-19. This pre-experimental research used a One-Group Pretest-Posttest Design. The research participants were male handball athletes at amateur level (N = 30) (age =...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | Indonesian |
| Published: |
Universitas Nusantara PGRI Kediri
2020-08-01
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| Series: | Jurnal Sportif |
| Subjects: | |
| Online Access: | https://ojs.unpkediri.ac.id/index.php/pjk/article/view/14347 |