Determining Effect of Plyometric Exercises on Various Motoric Characteristics for Woman Volleyball Players
Purpose of this study is to examine impacts on vertical jump, agility and 20 meter sprint run at the end of 8 weeks plyometric exercise program among 13-14 age group woman volleyball players. The study was carried out on 14 female athletes from the 13-14 age group of İzmit DSİ Sports Club whose spor...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Selcuk University Press
2020-04-01
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| Series: | Türk Spor ve Egzersiz Dergisi |
| Subjects: | |
| Online Access: | https://dergipark.org.tr/tr/download/article-file/1076529 |