Effect of Different Resistance Training Structures on Basic Physical Fitness and Isokinetic Muscular Contraction
PURPOSE This study aimed to investigate the effects of different resistance training structures on basic physical fitness, 1-repetition maximum (1RM), and isokinetic shoulder and knee muscle functions in male college students. METHODS Forty college students were divided into four groups: control gro...
| Main Authors: | , , |
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| Format: | Article |
| Language: | Korean |
| Published: |
Korea Institute of Sport Science
2023-12-01
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| Series: | Cheyuk gwahag yeon-gu |
| Subjects: | |
| Online Access: | http://kjss.sports.re.kr/upload/pdf/kjss-2023-34-4-569.pdf |