High-intensity interval training programs and their impact on endurance performance in handball players: A systematic review
Study aim: This systematic review aimed to identify and analyze the available evidence about the effects of high-intensity interval training (HIIT) interventions on endurance performance in handball players.
Main Authors: | , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
Sciendo
2024-01-01
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Series: | Biomedical Human Kinetics |
Subjects: | |
Online Access: | https://doi.org/10.2478/bhk-2024-0012 |