Loading Patterns of Rubber-Based Resistance Bands across Distributors
Variable resistance implemented through concurrent use of rubber-based resistance bands and free weights is commonly used in training athletes. The purpose of this study was to examine the consistency of rubber-based resistance (RBR) band loading patterns across four distributors. Bands (n = 141) we...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2019-01-01
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Series: | Sports |
Subjects: | |
Online Access: | http://www.mdpi.com/2075-4663/7/1/21 |