Loading Patterns of Rubber-Based Resistance Bands across Distributors

Loading Patterns of Rubber-Based Resistance Bands across Distributors

Variable resistance implemented through concurrent use of rubber-based resistance bands and free weights is commonly used in training athletes. The purpose of this study was to examine the consistency of rubber-based resistance (RBR) band loading patterns across four distributors. Bands (n = 141) we...

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Bibliographic Details
Main Authors: Alex D. Fuentes, Connor J. Smith, Todd C. Shoepe
Format: Article
Language:English
Published: MDPI AG 2019-01-01
Series:Sports
Subjects:
variable resistance
material properties
reliability
intra-repetition
Online Access:http://www.mdpi.com/2075-4663/7/1/21

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