Influence of Dynamic Strength Index on Countermovement Jump Force-, Power-, Velocity-, and Displacement-Time Curves

The dynamic strength index (DSI), often calculated as the ratio of countermovement jump (CMJ) propulsion peak force to isometric mid-thigh pull (IMTP) peak force, is said to inform whether ballistic or maximal strength training is warranted for a given athlete. CMJ propulsion peak force is highly in...

Full description

Bibliographic Details
Main Authors: John J. McMahon, Paul A. Jones, Thomas Dos’Santos, Paul Comfort
Format: Article
Language:English
Published: MDPI AG 2017-09-01
Series:Sports
Subjects:
Online Access:https://www.mdpi.com/2075-4663/5/4/72