Springing to Life: Unveiling the Transformative Effects of Trampoline Bouncing on Human Health

Introduction and Objective: In the modern era, where non-communicable diseases account for 74% of deaths, physical activity plays a crucial role in reducing mortality rates, particularly from cardiovascular causes. This article aims to assess the benefits and risks of trampoline bouncing as an exer...

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Bibliographic Details
Main Authors: Dawid Bereza, Katarzyna Sokołowska, Maria Kulak, Igor Moreau, Paulina Polańska, Miriam Lang, Barbara Woch
Format: Article
Language:English
Published: Kazimierz Wielki University 2024-01-01
Series:Journal of Education, Health and Sport
Subjects:
Online Access:https://apcz.umk.pl/JEHS/article/view/47853