Sand and grass surfaces are equally effective in promoting positive adaptations in the sprint performance of elite young soccer players

Sand and grass surfaces are equally effective in promoting positive adaptations in the sprint performance of elite young soccer players

This study compared the effects of two sprint-jump training programmes, performed on either sand or grass surfaces, on the sprint and jump performance of elite young soccer players over an 8-week training period. Fifteen under-20 soccer players were randomly allocated to the sand (n = 7) or grass (n...

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Bibliographic Details
Main Authors: Lucas A. Pereira, Renan Nunes, Tomás Freitas, Carlos Paes, Juan Conde, Luiz Novack, Thiago Kosloski, Rodrigo Silva, Paulo H.S.M. Azevedo, Irineu Loturco
Format: Article
Language:English
Published: Termedia Publishing House 2023-02-01
Series:Biology of Sport
Subjects:
athletic performance
athletes
muscle power
plyometrics
football
team sports
Online Access:https://www.termedia.pl/Sand-and-grass-surfaces-are-equally-effective-in-promoting-positive-adaptations-in-the-sprint-performance-of-elite-young-soccer-players,78,49403,1,1.html

Internet

https://www.termedia.pl/Sand-and-grass-surfaces-are-equally-effective-in-promoting-positive-adaptations-in-the-sprint-performance-of-elite-young-soccer-players,78,49403,1,1.html

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