Effect of HIIT on Motor Performance in Female Handball Players
The aim of this study was to investigate the effects of interval training at four different intensi-ties in addition to handball training for 8 weeks on aerobic-anaerobic, speed and agility param-eters in female handball players. Twenty female handball players (experimental group: 10; con-trol group...
| Main Authors: | , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Romanian Association of Balneology, Editura Balneara
2024-03-01
|
| Series: | Balneo and PRM Research Journal |
| Subjects: | |
| Online Access: | https://bioclima.ro/Balneo646.pdf |