National Survey on the importance of sleep in the quality of academic life and mental health of college students in Portugal
The academic years are a period of vulnerability when considering sleep problems and mental health. Growing evidence suggests poor sleep patterns are related to impaired academic life and lower psychological well-being. The aim of this study was to explore the importance of sleep habits and report t...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
Thieme Revinter Publicações Ltda.
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Series: | Sleep Science |
Subjects: | |
Online Access: | https://cdn.publisher.gn1.link/sleepscience.org.br/pdf/v14nspe2a04.pdf |