Comparative analysis of plyometrics and core training on performance indices of Indian handball players

BACKGROUND: Handball is a strenuous contact sport placing emphasis on running, jumping, throwing, hitting, blocking, and pushing. Various technical and tactical skills are required for this dynamic sport, namely speed, agility, balance, power, strength, and coordination. Hence, the aim of the presen...

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Bibliographic Details
Main Authors: Amrinder Singh, Deepesh Patel, Shweta Shenoy, Jaspal Singh Sandhu
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2022-01-01
Series:BLDE University Journal of Health Sciences
Subjects:
Online Access:http://www.bldeujournalhs.in/article.asp?issn=2468-838X;year=2022;volume=7;issue=1;spage=104;epage=109;aulast=Singh