Comparative analysis of plyometrics and core training on performance indices of Indian handball players
BACKGROUND: Handball is a strenuous contact sport placing emphasis on running, jumping, throwing, hitting, blocking, and pushing. Various technical and tactical skills are required for this dynamic sport, namely speed, agility, balance, power, strength, and coordination. Hence, the aim of the presen...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
Wolters Kluwer Medknow Publications
2022-01-01
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Series: | BLDE University Journal of Health Sciences |
Subjects: | |
Online Access: | http://www.bldeujournalhs.in/article.asp?issn=2468-838X;year=2022;volume=7;issue=1;spage=104;epage=109;aulast=Singh |