TRX SUSPENSION TRAINING METHOD AND STATIC BALANCE IN JUNIOR BASKETBALL PLAYERS
Introduction: Described as an ingenious physical preparation method, suspension training was developed based on the concept of instability. This study was aimed at finding out if three weeks of TRX suspension training were enough to enhance static balance in junior basketball players. Materials and...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
Cluj University Press
2015-09-01
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Series: | Studia Universitatis Babeş-Bolyai: Educatio Artis Gymnasticae |
Subjects: | |
Online Access: | http://193.231.18.162:80/index.php/subbeducatio/article/view/4765 |