A 120-second stretch improves postural control and plantar pressure: quasi-experimental study

A 120-second stretch improves postural control and plantar pressure: quasi-experimental study

ABSTRACT BACKGROUND: There are no studies on long-term bilateral calf stretching in relation to balance and plantar pressure. OBJECTIVES: To demonstrate that there is better control of posture and pressures after continuous stretching of the posterior calf muscles. DESIGN AND SETTING: Pre and pos...

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Bibliographic Details
Main Authors: Eva María Martínez-Jiménez, Marta Elena Losa-Iglesias, Sara González-Martín, Daniel López-López, Andrea Roca-Dols, David Rodriguez-Sanz, Ricardo Becerro-de-Bengoa-Vallejo, César Calvo-Lobo
Format: Article
Language:English
Published: Associação Paulista de Medicina 2022-05-01
Series:São Paulo Medical Journal
Subjects:
Muscle stretching exercises
Postural balance
Exercise
Ankle
Stabilometry
Platform
Motor control
Continuous passive stretching
Ankle plantar flexor stretching
Online Access:http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1516-31802022005009205&lng=en&tlng=en

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http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1516-31802022005009205&lng=en&tlng=en

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