Effects of a backward running training on backward peak velocity running, V̇O2max, vVO2max and 3 km forward running performance in male adults: a pilot study
Abstract Aims: The study aimed to evaluate the effects of a backward running (BR) training program prescribed by the peak backward running velocity (Vpeak_BR) on physiological variables and a 3 km forward running (FR) performance. Methods: Eight untrained running male adults in running took place...
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
Universidade Estadual Paulista (UNESP)
2021-07-01
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Series: | Motriz: Revista de Educacao Fisica |
Subjects: | |
Online Access: | http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1980-65742021000101612&tlng=en |