Lights at night: does photobiomodulation improve sleep?

Sleep is a critical part of our daily routine. It impacts every organ and system of our body, from the brain to the heart and from cellular metabolism to immune function. A consistent daily schedule of quality of sleep makes a world of difference to our health and well-being. Despite its importance,...

Full description

Bibliographic Details
Main Authors: Audrey Valverde, Catherine Hamilton, Cécile Moro, Malvina Billeres, Pierre Magistretti, John Mitrofanis
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2023-01-01
Series:Neural Regeneration Research
Subjects:
Online Access:http://www.nrronline.org/article.asp?issn=1673-5374;year=2023;volume=18;issue=3;spage=474;epage=477;aulast=Valverde