Do Sleep-Related Metacognitive Strategies Shape My Sleep? The Relationships between Strategies for Controlling Sleep-Related Intrusive Thoughts and Subjective and Objective Sleep Quality in Young Adulthood and Older Age

Do Sleep-Related Metacognitive Strategies Shape My Sleep? The Relationships between Strategies for Controlling Sleep-Related Intrusive Thoughts and Subjective and Objective Sleep Quality in Young Adulthood and Older Age

This study examined the associations between thought control strategies and subjective and objective sleep quality, across the adult lifespan. One hundred forty-nine individuals without insomnia (age range 18–86 years; M = 45.35, SD = 20.53) completed the Thought Control Questionnaire Insomnia–Revis...

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Bibliographic Details
Main Authors: Enrico Sella, Elena Carbone, Erika Borella
Format: Article
Language:English
Published: MDPI AG 2023-02-01
Series:Brain Sciences
Subjects:
sleep quality
actigraphy
metacognition
thought control strategies
Online Access:https://www.mdpi.com/2076-3425/13/2/271

Internet

https://www.mdpi.com/2076-3425/13/2/271

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