Efficacy of a Multi-Component m-Health Diet, Physical Activity, and Sleep Intervention on Dietary Intake in Adults with Overweight and Obesity: A Randomised Controlled Trial

Efficacy of a Multi-Component m-Health Diet, Physical Activity, and Sleep Intervention on Dietary Intake in Adults with Overweight and Obesity: A Randomised Controlled Trial

This three-arm randomised controlled trial evaluated whether (1) a multi-component weight loss intervention targeting diet, physical activity (PA), and sleep was effective at improving dietary intake over six months and 12 months, compared with a control, and (2) the enhanced diet, PA, and sleep int...

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Bibliographic Details
Main Authors: Sasha Fenton, Tracy L. Burrows, Clare E. Collins, Anna T. Rayward, Beatrice Murawski, Mitch J. Duncan
Format: Article
Language:English
Published: MDPI AG 2021-07-01
Series:Nutrients
Subjects:
diet
nutrition
physical activity
sleep
overweight
obesity
Online Access:https://www.mdpi.com/2072-6643/13/7/2468

Internet

https://www.mdpi.com/2072-6643/13/7/2468

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