Effects of short bout small-sided game training on acid-base balance markers in youth male soccer players

Abstract This study aimed to compare the effects of 1 × 1 small-sided games (SSGs) with different bout durations on external (ETL) and internal training loads (ITL) in youth soccer players. Twenty U18 players were divided into two groups performing six 1 × 1 SSGs with 30 and 45 s bout durations on a...

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Bibliographic Details
Main Authors: Jakub Kryściak, Tomasz Podgórski, Paweł Chmura, Marek Konefał, Jan Chmura, Marius Brazaitis, Toni Modric, Marcin Andrzejewski
Format: Article
Language:English
Published: Nature Portfolio 2023-03-01
Series:Scientific Reports
Online Access:https://doi.org/10.1038/s41598-023-30646-4