Effects of the FIFA 11+ and a modified warm-up programme on injury prevention and performance improvement among youth male football players

Effects of the FIFA 11+ and a modified warm-up programme on injury prevention and performance improvement among youth male football players

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<h4>Introduction</h4> The effects of the FIFA11+ programme (the 11+) on ankle and groin injuries and performance have remained questionable. The latter, particularly, has potentially reduced the implementation rate and applicability of the programme. This study aimed to evaluate the mid-...

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Bibliographic Details
Main Authors: Mojtaba Asgari, Mohammad Hossein Alizadeh, Shahnaz Shahrbanian, Kevin Nolte, Thomas Jaitner
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2022-01-01
Series:PLoS ONE
Online Access:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9584367/?tool=EBI

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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9584367/?tool=EBI

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