Branched-chain amino acids and muscle protein synthesis in humans: myth or reality?

The branched chain amino acids (BCAAs) are leucine, valine and isoleucine. A multi-million dollar industry of nutritional supplements has grown around the concept that dietary supplements of BCAAs alone produce an anabolic response in humans driven by a stimulation of muscle protein synthesis. In th...

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Bibliographic Details
Main Author: Robert R. Wolfe
Format: Article
Language:English
Published: Taylor & Francis Group 2017-08-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
Online Access:http://dx.doi.org/10.1186/s12970-017-0184-9