Athletes’ nutritional demands: a narrative review of nutritional requirements

Nutrition serves as the cornerstone of an athlete’s life, exerting a profound impact on their performance and overall well-being. To unlock their full potential, athletes must adhere to a well-balanced diet tailored to their specific nutritional needs. This approach not only enables them to achieve...

Full description

Bibliographic Details
Main Authors: Adam Amawi, Walaa AlKasasbeh, Manar Jaradat, Amani Almasri, Sondos Alobaidi, Aya Abu Hammad, Taqwa Bishtawi, Batoul Fataftah, Nataly Turk, Hassan Al Saoud, Amjad Jarrar, Hadeel Ghazzawi
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-01-01
Series:Frontiers in Nutrition
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fnut.2023.1331854/full