Effects of zumba fitness program on body composition of women

The aim of this research was to determine the effects of zumba fitness program on changes of women body composition. 12 women aged 25-35 participated in the conducted research. The zumba fitness program was estimated after eight weeks of exercise, total of 24 training sessions. Body weight, fat p...

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Bibliographic Details
Main Authors: Adriana Ljubojević, Vladimir Jakovljević, Milijana Popržen
Format: Article
Language:Bosnian
Published: University of Banja Luka, Faculty of physical education and sport 2014-06-01
Series:SportLogia
Subjects:
Online Access:https://www.sportlogia.com/no9engl/eng4.pdf