Exploring the Mind-Body Connection: Yoga, Mindfulness, and Mental Well-Being in Adolescent Physical Education

In light of the escalating mental health problems witnessed in recent years, the World Health Organization (WHO) is actively seeking ways to enhance mental health, with an overarching goal to promote mental well-being. Central to this objective is the significant role played by education. As stated...

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Bibliographic Details
Main Authors: Alicia Cerdá, Salvador Boned-Gómez, Salvador Baena-Morales
Format: Article
Language:English
Published: MDPI AG 2023-11-01
Series:Education Sciences
Subjects:
Online Access:https://www.mdpi.com/2227-7102/13/11/1104