Scientific Evidence of Health Benefits by Practicing Mantra Meditation: Narrative Review
Mantra meditation (MM) is one of the simplest and most effective meditative practices suitable for both novice and skillful meditators. It has attracted a significant number of practitioners for various health benefits or for spiritual inspiration. The scope of this review article focuses on the exa...
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| Format: | Article |
| Language: | English |
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Wolters Kluwer Medknow Publications
2022-01-01
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| Series: | International Journal of Yoga |
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| Online Access: | http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2022;volume=15;issue=2;spage=89;epage=95;aulast=Tseng |