Choose MyPlate: Enjoy Your Food But Eat Less

Americans tend to select and consume larger portions than they need, and they don’t always make the best choices either. Part of the secret to maintaining a healthy diet is to know which foods to select and how to balance your intake with the amount of energy your body uses. This publication provid...

Full description

Bibliographic Details
Main Authors: Ashley Hamm, Karla P. Shelnutt, Gail P. A. Kauwell
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2013-11-01
Series:EDIS
Online Access:https://journals.flvc.org/edis/article/view/125898