Phase-Specific Changes in Rate of Force Development and Muscle Morphology Throughout a Block Periodized Training Cycle in Weightlifters

Phase-Specific Changes in Rate of Force Development and Muscle Morphology Throughout a Block Periodized Training Cycle in Weightlifters

The purpose of this study was to investigate the kinetic and morphological adaptations that occur during distinct phases of a block periodized training cycle in weightlifters. Athlete monitoring data from nine experienced collegiate weightlifters was used. Isometric mid-thigh pull (IMTP) and ultraso...

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Bibliographic Details
Main Authors: Dylan G. Suarez, Satoshi Mizuguchi, William Guy Hornsby, Aaron J. Cunanan, Donald J. Marsh, Michael H. Stone
Format: Article
Language:English
Published: MDPI AG 2019-05-01
Series:Sports
Subjects:
periodization
athlete monitoring
muscle
rate of force development
isometric mid-thigh pull
Online Access:https://www.mdpi.com/2075-4663/7/6/129

Internet

https://www.mdpi.com/2075-4663/7/6/129

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