Phase-Specific Changes in Rate of Force Development and Muscle Morphology Throughout a Block Periodized Training Cycle in Weightlifters
The purpose of this study was to investigate the kinetic and morphological adaptations that occur during distinct phases of a block periodized training cycle in weightlifters. Athlete monitoring data from nine experienced collegiate weightlifters was used. Isometric mid-thigh pull (IMTP) and ultraso...
Main Authors: | Dylan G. Suarez, Satoshi Mizuguchi, William Guy Hornsby, Aaron J. Cunanan, Donald J. Marsh, Michael H. Stone |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2019-05-01
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Series: | Sports |
Subjects: | |
Online Access: | https://www.mdpi.com/2075-4663/7/6/129 |
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