Effect of kapalabhati on performance of six-letter cancellation and digit letter substitution task in adults
Background : Attention and concentration are valuable skills for all fields of human activity. Training to improve these skills is described in ancient hatha yoga texts. Aims: To study the effect of 1-min Kapalabhati (KB1) and 5-min Kapalabhati (KB5) practice of the Yoga rapid breathing exercise, Ka...
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| Format: | Article |
| Language: | English |
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Wolters Kluwer Medknow Publications
2013-01-01
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| Series: | International Journal of Yoga |
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| Online Access: | http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2013;volume=6;issue=2;spage=128;epage=130;aulast=Pradhan |