The wu-wei alternative: Effortless action and non-striving in the context of mindfulness practice and performance in sport

Wu-wei is an important construct but is rarely discussed in the sport psychology literature. The present discussion fills the gap in literature and provides a conceptual overview of the wu-wei alternative. After explaining wu-wei briefly, the current state of mindfulness research is discussed to hig...

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Bibliographic Details
Main Authors: Ying Hwa Kee, Chunxiao Li, Chun-Qing Zhang, John Chee Keng Wang
Format: Article
Language:English
Published: KeAi Communications Co. Ltd. 2021-09-01
Series:Asian Journal of Sport and Exercise Psychology
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S2667239121000319