The wu-wei alternative: Effortless action and non-striving in the context of mindfulness practice and performance in sport
Wu-wei is an important construct but is rarely discussed in the sport psychology literature. The present discussion fills the gap in literature and provides a conceptual overview of the wu-wei alternative. After explaining wu-wei briefly, the current state of mindfulness research is discussed to hig...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
KeAi Communications Co. Ltd.
2021-09-01
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Series: | Asian Journal of Sport and Exercise Psychology |
Subjects: | |
Online Access: | http://www.sciencedirect.com/science/article/pii/S2667239121000319 |