Acute Effects of Caffeine Supplementation on Physical Performance, Physiological Responses, Perceived Exertion, and Technical-Tactical Skills in Combat Sports: A Systematic Review and Meta-Analysis

Acute Effects of Caffeine Supplementation on Physical Performance, Physiological Responses, Perceived Exertion, and Technical-Tactical Skills in Combat Sports: A Systematic Review and Meta-Analysis

Although the effects of caffeine supplementation on combat sports performance have been extensively investigated, there is currently no consensus regarding its ergogenic benefits.This systematic review with meta-analysis aimed to summarize the studies investigating the effects of caffeine supplement...

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Bibliographic Details
Main Authors: Slaheddine Delleli, Ibrahim Ouergui, Hamdi Messaoudi, Khaled Trabelsi, Achraf Ammar, Jordan M. Glenn, Hamdi Chtourou
Format: Article
Language:English
Published: MDPI AG 2022-07-01
Series:Nutrients
Subjects:
caffeine
supplementation
ergogenic aid
martial arts
Online Access:https://www.mdpi.com/2072-6643/14/14/2996

Internet

https://www.mdpi.com/2072-6643/14/14/2996

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