Health from the roots - benefits of ginseng supplementation

Background: Ginseng has been used in traditional Chinese medicine for thousands of years as a cure for various diseases. The term “ginseng” is a popular name for herbal drugs that are based on the roots of several distinct species of plants, mainly Korean or Asian ginseng (Panax ginseng C.A. Meyer)...

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Bibliographic Details
Main Authors: Katarzyna Szczurek, Dawid Szczepanek, Adrianna Biecka, Mikołaj Wyrzykowski
Format: Article
Language:English
Published: Nicolaus Copernicus University in Toruń 2025-03-01
Series:Quality in Sport
Subjects:
Online Access:https://apcz.umk.pl/QS/article/view/58955