Increased leg muscle strength and power after 6 weeks of trapping exercise in male college students

The aim of this study was to determine the effect of trapping exercise for 6 weeks on leg muscle strength and power in male college students. This was a quasi-experimental study with a research design of one-group pre-test/post-test design. The sample amounted to 11 male students. Trapping exercise...

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Bibliographic Details
Main Authors: Bayu Akbar Harmono, Hari Setijono, Oce Wiriawan, Muhammad Wahyono, Achmad Nuryadi, Septyaningrum Putri Purwoto, Adi Pranoto
Format: Article
Language:English
Published: Universidad de Murcia 2024-01-01
Series:Sport TK
Subjects:
Online Access:https://revistas.um.es/sportk/article/view/551551