Suryanamaskar performed for a shorter duration matches the exercise intensity of a regular physical education session in adolescent children: A cross-over study
Context: Adolescent children are provided with lesser exercise duration and intensity due to academic priorities. Suryanamaskar (SN) may be a time-saving solution for their fitness enhancement. Aim: To determine the duration and number of SN required by adolescent children to match the exercise inte...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Wolters Kluwer Medknow Publications
2022-01-01
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| Series: | Yoga-Mimamsa |
| Subjects: | |
| Online Access: | http://www.ym-kdham.in/article.asp?issn=0044-0507;year=2022;volume=54;issue=2;spage=51;epage=55;aulast=Shimpi |