Dietary Fiber and Chronic Disease
Dietary fibers are carbohydrates that are not digestible – it’s what is left over after we digest proteins, fats, starches, and sugars from foods. Plant foods contain dietary fiber and sources include: whole grains, legumes, fruits, vegetables, nuts, and seeds. When we eat foods containing dietary...
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| Format: | Article |
| Language: | English |
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The University of Florida George A. Smathers Libraries
2018-09-01
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| Series: | EDIS |
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| Online Access: | https://journals.flvc.org/edis/article/view/106677 |