Stress Management: Ways to Cope

Stress management practices help you cope with stress. Coping is what you do to deal with the pressure of stressors and stay steady. Coping is a natural process we do throughout our lives. Some ways of coping are more helpful than others. In this series we talk about the helpful coping strategies....

Full description

Bibliographic Details
Main Authors: Suzanna Smith, Joe Pergola
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2003-04-01
Series:EDIS
Subjects:
Online Access:https://journals.flvc.org/edis/article/view/108738