Effect of Resistance Training with Gym Machines On Muscle Strength and Body Mass Index in Obese Women Student College

Effect of Resistance Training with Gym Machines On Muscle Strength and Body Mass Index in Obese Women Student College

Several countries have high obesity rates. Obesity poses serious health risks that require effective treatment. Too much fat reduces muscle strength, affecting obesity. Resistance training can overcome weight gain and muscle loss. Resistance training with gym machines for obese women is understudie...

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Bibliographic Details
Main Authors: Mahendra Wahyu Dewangga, Ekan Faozi, Ribka Vlorentyna Wilger, Tri Novaliano Rechtsi Medistianto
Format: Article
Language:English
Published: FEADEF 2024-07-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Subjects:
Resistance Training
Obesity
Women
Muscle Strength
BMI
Online Access:https://recyt.fecyt.es/index.php/retos/article/view/104022

Internet

https://recyt.fecyt.es/index.php/retos/article/view/104022

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