Will Music Give Me Power? Effects of Listening to Music during Active and Passive Rest Intervals on Power Output during Resistance Exercise

The study aimed to evaluate the impact of listening to preferred music during active/passive rest on power output and heart rate in barbell squats (BS) and bench presses (BP). Fifteen participants (13 males and 2 females), moderately resistance trained, were engaged in four randomized experimental s...

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Bibliographic Details
Main Authors: Agata Latocha, Jakub Jarosz, Jonatan Helbin, Michał Krzysztofik
Format: Article
Language:English
Published: MDPI AG 2024-02-01
Series:Journal of Functional Morphology and Kinesiology
Subjects:
Online Access:https://www.mdpi.com/2411-5142/9/1/32