Sleep health in Swiss elite athletes. An online survey
Introduction There is no doubt that high-quality sleep is essential for athletes’ health, regeneration, and performance (Vorster et al., 2022). Unfortunately, sleep problems are as widespread in professional sports as they are in the rest of the population: about 11% of athletes have problems fal...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Bern Open Publishing
2024-02-01
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| Series: | Current Issues in Sport Science |
| Subjects: | |
| Online Access: | https://ciss-journal.org/article/view/10821 |