Train Smart Study: protocol for a randomised trial investigating the role of exercise training dose on markers of brain health in sedentary middle-aged adults

Train Smart Study: protocol for a randomised trial investigating the role of exercise training dose on markers of brain health in sedentary middle-aged adults

Introduction Regular aerobic exercise is associated with improved cognitive function, implicating it as a strategy to reduce dementia risk. This is reinforced by the association between greater cardiorespiratory fitness and larger brain volume, superior cognitive performance and lower dementia risk....

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Bibliographic Details
Main Authors: Leonid Churilov, David J Bishop, Christopher D Askew, Amy Brodtmann, Itamar Levinger, Rebecca Glarin, James R Broatch, Navabeh Zarekookandeh, Myrte Strik, Leigh A Johnston, Bradford A Moffat, Laura J Bird, Kate Gunningham, Hannah T Johns, Shane F O’Riordan
Format: Article
Language:English
Published: BMJ Publishing Group 2023-05-01
Series:BMJ Open
Online Access:https://bmjopen.bmj.com/content/13/5/e069413.full

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https://bmjopen.bmj.com/content/13/5/e069413.full

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